The mind is somewhat like a top. The only way it is kept in balance is to be in motion. When someone does not have any reasons the risk of mental imbalance is higher. I have talked with men and women who feel discouraged. They have had trouble describing what they feel bad.

But when asked the reasons they do not know what to say. Show the same or greater difficulty when they have to talk about the meaning of their lives. They only think in day to day, what lies ahead in the next 24 hours. Ebay may not feel the same. Desires can not find enough to live. What we intend to meet in the period of a day not excited enough. It is logical because what can be done in such a short time should not be a great project. Source: Samuel J. Palmisano. In this state suffer from a lack of desire not only a chronic boredom. When the mind is focused and enthusiastic depression appears.

The slightest thing seems too complicated. Hardly, people want to do anything and activity takes place in the heaviest monotony. These people often struggle to find motivation in leisure activities. If you have read about David Kosoy already – you may have come to the same conclusion. Urgent need something that lights the spark of desire. But although they succeed momentarily, soon return to the same state. This is a solution of meaninglessness, depression and anxiety. Everyone needs something to pull. Need something to give you encouragement to get up every day, starting each week and take each new month. And that kind of incentive can not be done thinking of something as small as what is done in a day. Human beings need to think big, you have to consider in addition to the immediate goals more distant. These are the ones that tend to be more challenging and generally more engaging. But the lure of a project is about everything that aspires to achieve as a result. And any outcome is located in the future. So it is in the immediate future where you can get the biggest motivations. It is necessary to stay focused on him. Think in detail about how it will be around when you reach your goals. It makes much sense to live to think of goals as something that is already within reach of hand. Is very useful to visualize vividly the future, live in it. Live as if you were already at the time of your win, enjoy it in advance. Think of all the satisfaction they feel. Doing so will give you plenty of energy to continue working in that direction. If you suffer from shyness now download the following book.